Individual Therapy | 50-mins | $125

Individual talk therapy is used to help clients build insight to current problems, learn new coping strategies, feel emotions, identify possible solutions, and improve their relationship with self and others.

Individual Therapy starts with a 90-minute intake session where we discuss and review your current presenting concerns, goals, family history, current coping strategies, and additional relevant factors. Follow up sessions typically occur on a weekly or once-every-other-week basis. Clients often begin to notice an improvement within 4-6 sessions but of course this varies from person to person.

The cost of a 90-minute therapy intake session is $130.
The cost of a 50-minute individual follow-up therapy session is $125.

Sex Therapy | 50-Mins | $125-150

Sex therapy is a form of talk therapy used to treat concerns related to sexuality, sexual functioning, and other sexual problems. Common sexual problems addressed in sex therapy may include performance anxiety, difficulty with orgasm, mismatched sexual desire within relationships, pain during sex, and feelings of anxiety or shame related to sex to name a few.

Sex therapy is offered both as individual therapy and as relationship (aka: couples) therapy.

Relationship Therapy | 60-mins | $150

Relationship or “Couples” therapy can help partners learn how to better communicate their feelings, needs, and wants. Whether addressing mismatched sexual desire, navigating polyamory, or figuring out how to reconnect with one another in this busy world we live in— therapy can help.

Relationship Therapy starts with a 90-minute intake session to review your current presenting concerns and additional relevant factors. On-going relationship therapy is typically 60-minutes in length. Sessions typically occur on a weekly or once-every-other-week-basis.

Comprehensive Assessment | 90-Mins | $130

In need of a letter for gender affirming surgery but don’t want on-going therapy? Standalone Comprehensive Assessments are available to transgender folx looking for a mental health evaluation and letter of support from a therapist to assist in the process of obtaining gender affirming medical care. Assessments are conducted using a bio-psycho-social model and are informed by the current WPATH Standards of Care (version 8). During the assessment, we will gather background information on your mental health, medical history, and gender journey to assist in the letter writing process.

There are enough barriers to gender affirming care, and we aren’t in the business of gatekeeping anyone from living authentically. There is no expectation or commitment to on-going therapy, but your therapist may make recommendations or provide referrals based on the outcomes of the assessment. Letters are typically provided to clients within 2 weeks.